Unique daily Mindfulness Practitioner PRogram

4 Weeks Mindfulness Program

Start now and unlock the benefits of mindfulness more and more each day.

This 4 Week guided mindfulness course teaches you science and emotional intelligence based techniques that will help you easily progress and deepen your understanding of mindfulness
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Daily Mindfulness

Effective daily Mindfulness Meditation practices to increase calm and focus

Science Based Practices 

 Increased clarity and decision making ability 

In Action Mindfulness Tools 

Learn simple tools and actions you need to transform your life

Daily Action & Assessments

Wisdom to cultivate inner peace, resilience, and real happiness.

Immerse yourself with inner and outer transformation daily for 4 weeks 

Powerful Mindfulness Program

We will help you unlock your inner potential so you can excel in your professional and personal life . Boost your confidence, master the field, become a Mindful leader and professional.
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Change the way you live

For 4 week get daily science based learning. With  videos and audio meditation support. Daily call to action of your choosing that will help you to motivate yourself and build mindful change in your life. 

Start your Mindfulness Practice Today 

Unlock unlimited benefits change your life for the better

Joy and Happiness

Enjoy flexibility and variety of payment options for managing transactions online.

Leadership and Performance

Outstanding Video, Activities, Lessons, and Quizzes.

Manage Stress and Anxiety

Participate in our online forum, share thoughts and ideas, increase connection, get help with your studies.

Health and Wellbeing

Awesome features and agile usability for online education.

Bring Mindfulness in your daily life for happiness, wellbeing, relationship and performance.

Register and start your Mindfulness Journey
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Change your life 

Why You should do this Mindfulness program 

Designed to turn your mindfulness practice into a regular habit.

Whether you are new to mindfulness or already expert or looking for a team-building activity or enhancing your mindfulness skill, everyone can benefit from this simple program

What's included?

  • 4 Weeks Daily Practice
  • Mindfulness Meditations 
  • Unique Learning Paths
  • Mindfulness meditations
  • Assessments & Tools 
  • Affirmations 
  • Mindfulness in Action
  • Increase focus and awareness
  • Make a positive impact
  • 10 Minutes of daily practice
  • 5-10 Minutes of Mindfulness Meditations
  • Transcripts of daily teachings and practice

Mindfulness Coaches & Trainer

High-performing trainers and coaches recognize that mental preparation. This mindfulness program helps coaching and training to enhance their skills, build performance in competition, and ways to cope with daily life pressures.

Unique Learning Paths for all

Anyone who is passionate and committed about teaching a science-based approach to practicing mindfulness and developing emotional intelligence can benefit from this program.

For Healthcare Professionals 

 Mindfulness can be widely implemented by healthcare professionals, thus improving their well-being and the quality of care they provide.

Leaders and Champions

Train your mind to lead with focus and clarity and upgrade your performance. Mindfulness is effective on stress, depression, burnout, well-being and empathy. 

For Educators 

Science based Mindfulness techniques to calm the mind and body.  Its will reduce the negative effects of stress and increase ability to stay engaged and focused and improve performance. 

For Students and Scholars

Mindfulness decreases stress and anxiety, increases attention, improves interpersonal relationships and strengthens. 


A daily mindfulness meditation practices for mental training.  

Mindfulness Tools

Science based mindfulness tools used by the world's top professionals.

In Action - Exercises

We will help you unlock your inner potential so you can excel in your professional field.


Boost your confidence, master the field, become a certified mindfulness professional.
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Certification Included

  • Powerful Mindfulness Tools 

    Each day you will begin to unlock the benefits of mindfulness and learn more how to meditate and build mindfulness in your daily life
    • Reduce stress while increasing joy.
    • Peak performance in all areas of life 
    • Effective Leadership
    • Interpersonal relationship and communication,
    • Conflict management,
    • Decision-making in the workplace.
  • Powerful Mindfulness Exercises

    Evidence based mindfulness exercises that would help you to incorporate mindfulness into the workplace and in your everyday life. 
4 Weeks Mindfulness Practitioner

Easy Daily Mindfulness Practices

Meet the instructor

Manish Behl 

Mindfulness Transformation Leader, TedX Speaker, Leading Expert In Mindfulness practices at workplace and personal life. Founder of Mindfulness India Summit and Mindful Science Centre (MSC), possessing over 25 years of leadership experience with a focus on Emotional Intelligence and Neuroscience. Teach mindfulness at prestigious institutes like IIM Ahmedabad, HEC Paris, University of Spain and many other well known institutes. 
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Week 1
Knowing Mindfulness

In the first week, understand the meaning of Mindfulness and explore self and senses

Week 2
Discover within

This week, get insight on the brain to build self awareness and its various aspects in daily life

Week 3
Power to self

In third week dig deep to find strengths and challenges to finetune purpose and compassion

Week 4
Deeper connection

Final week takes you to a journey of building resilience and compassion for leaders

Our program with your words

#is life changing | #is awesome | #best mindfulness program | #changed my life | #is the best

The program helped shape my complete understanding of Mindfulness 
Amit Choudhary
There was a treasure trove of information, tips, techniques and knowledge 
Ashish Arora
I think this is the best Mindfulness Program.  If people want to know themselves, they must join this course.
Rashmi Sudarshan
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