Learn science based fundamental concepts, principles and practices of mindfulness

Learn and Embody Mindfulness 

  • Online live sessions
  • Text material
  • Assessments
  • Resources 

Learn and immerse 

Understand the definition and science of Mindfulness to cultivate your own self practice through experiential exercises and practices 

Embody to teach

Start a journey of Mindfulness in your life and share your own experiences when facilitating Mindfulness sessions

Lets begin our beautiful journey

Welcome to Mindful Science Centre's Mindfulness Foundation Trainer Program! I'm excited to have you in the class and look forward to your contributions to the learning community.

To begin, I recommend taking a few minutes to explore the course site. Review the material we’ll cover each week, and preview the assignments you’ll need to complete to pass the course. Click Discussions to see forums where you can discuss the course material with fellow students taking the class.

If you have questions about course content, please post them in the forums to get help from others in the course community. For technical problems with the platform, visit the Learner Help Center.
Good luck as you get started.

 hope you enjoy the course! 

Manish Behl - Founder, Mindful Science Centre
Meet the FACULTY

Our world famous instructors

Mindfulness expert, Leading authority on Mindfulness  and Emotional Intelligence practices at workplace.
Manish Behl - Founder, Mindful Science Centre 
Australia's leading Mindfulness expert, Michael has trained and coached world's top leaders. 
Michael Bunting - Founder, Mindful Leader
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